Indoor Rep Program
Practices
The Scarborough Synergy teams practice a minimum of twice a week in the East Scarborough Area. Most teams will compete 4 OVA tournaments at their age level. Some teams may choose to play additional tournaments in the age division higher.
Fitness Training
All our rep team athletes will participate in fitness and condition training. This training is provided to us by CrossFit Canuck. Each team will train together one day a week.
Inter-Club Scrimmages
A signature to our club, we believe that we can learn from one another. Often our teams will try to practice together and scrimmage each other when possible.
2021/22 Synergy Teams
Girls 18U Dynamite - 2004
Girls 18U Nitro - 2004
Girls 17U Overdrive - 2005
Girls 16U Titanium - 2006
Girls 16U Hydra -2006
Girls 15U Kryptonite - 2007
Girls 14U Dynasty - 2008
Girls 13U Boom - 2009
Girls 12U Nemesis - 2010
Girls 11U Ultra - 2011