Health and Fitness
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About Us
Programs
  • Indoor Rep Program
  • 2026 SYNERGY OPEN GYMS
  • 2026 SYNERGY BEACH
  • 2026 SYNERGY CAMP
  • Phoenix Synergy 9man Team
  • House League Program
Fall/Winter Academy
Coaches
Sponsors
OVA Registration
Contact Us
Health and Fitness
Home
About Us
Programs
  • Indoor Rep Program
  • 2026 SYNERGY OPEN GYMS
  • 2026 SYNERGY BEACH
  • 2026 SYNERGY CAMP
  • Phoenix Synergy 9man Team
  • House League Program
Fall/Winter Academy
Coaches
Sponsors
OVA Registration
Contact Us
More
  • Home
  • About Us
  • Programs
    • Indoor Rep Program
    • 2026 SYNERGY OPEN GYMS
    • 2026 SYNERGY BEACH
    • 2026 SYNERGY CAMP
    • Phoenix Synergy 9man Team
    • House League Program
  • Fall/Winter Academy
  • Coaches
  • Sponsors
  • OVA Registration
  • Contact Us
  • Home
  • About Us
  • Programs
    • Indoor Rep Program
    • 2026 SYNERGY OPEN GYMS
    • 2026 SYNERGY BEACH
    • 2026 SYNERGY CAMP
    • Phoenix Synergy 9man Team
    • House League Program
  • Fall/Winter Academy
  • Coaches
  • Sponsors
  • OVA Registration
  • Contact Us

Indoor Rep Program

Practices

The Scarborough Synergy teams practice a minimum of twice a week in the East Scarborough Area. Most teams will compete 4 OVA tournaments at their age level. Some teams may choose to play additional tournaments in the age division higher or participate in National Championships held during the month of May across Canada.

Fitness Training

All our rep team athletes will participate in fitness and condition training. This training is provided to us by CrossFit Canuck. Each team will train together one day a week.

Inter-Club Scrimmages

A signature to our club, we believe that we can learn from one another. Often our teams will try to practice together and scrimmage each other when possible.

2026/2027 Synergy Teams


6 v 6 Matrix Girls

TLS Dynasty Girls

U15 Tsunami Girls

U15 Alpha Girls

U15 Ignite Girls

U16 Titanium Girls

U17 Reign Girls

U18 Boom Girls


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